| 日付 （y.m.d） |
走行距離 （km） |
走行時間 （h.min） |
速度（km/h） | 心拍数（bpm） | ケイデンス（bpm） | 消費カロリー （kcal） |
|||
| Average | Max | Average | Max | Average | Max | ||||
 12.16 |
50.3 | 1.12 | 41.8 | 56.8 | 157 | 167 | 83 | 104 | 716 |
| 12.09 | 62.2 | 1.32 | 40.6 | 51.2 | 155 | 164 | 80 | 93 | 884 |
| 12.01 | 82.3 | 2.06 | 39.2 | 48.3 | 166 | 174 | 81 | 96 | 1302 |
| 11.29 | 44.6 | 1.05 | 41.1 | 43.2 | 168 | 177 | 82 | 86 | 701 |
| 11.17 | 65.3 | 1.35 | 41.1 | 57.0 | 149 | 166 | 81 | 105 | 865 |
| 11.13 | 60.6 | 1.29 | 40.8 | 57.9 | 152 | 165 | 80 | 106 | 831 |
| 11.11 | 51.4 | 1.16 | 40.7 | 59.9 | 160 | 175 | 81 | 118 | 761 |
| 11.10 | 55.7 | 1.21 | 41.1 | 60.1 | 166 | 179 | 81 | 119 | 859 |
| 11.09 | 51.8 | 1.16 | 40.7 | 56.2 | 167 | 175 | 81 | 111 | 812 |
| 11.01 | 41.4 | 1.03 | 39.4 | 42.6 | 163 | 169 | 78 | 84 | 651 |
| 10.30 | 32.2 | 0.49 | 39.1 | 41.8 | 170 | 176 | 78 | 82 | 541 |
| 10.27 | 30.3 | 0.44 | 40.9 | 43.4 | 173 | 179 | 81 | 86 | 509 |
| 10.26 | 21.2 | 0.31 | 39.9 | 42.5 | 171 | 178 | 79 | 84 | 353 |
| 10.08 | 22.6 | 0.33 | 40.7 | 43.2 | 172 | 179 | 81 | 85 | 375 |
| 09.26 | 30.1 | 0.43 | 41.2 | 56.2 | 170 | 183 | 82 | 102 | 484 |
| 09.23 | 25.5 | 0.37 | 41.3 | 43.4 | 175 | 181 | 82 | 86 | 431 |
| 08.24 | 40.4 | 1.00 | 40.1 | 46.3 | 159 | 176 | 79 | 87 | 599 |
| 08.23 | 35.4 | 0.53 | 39.7 | 42.2 | 162 | 174 | 79 | 84 | 550 |
| 08.12 | 13.8 | 0.20 | 42.5 | 46.3 | 173 | 181 | 82 | 87 | 222 |
| 07.27 | 25.8 | 0.36 | 43.0 | 46.8 | 160 | 173 | 83 | 88 | 366 |
| 07.20 | 30.8 | 0.44 | 42.3 | 50.3 | 147 | 162 | 80 | 92 | 400 |
| 07.17 | 33.3 | 0.46 | 43.3 | 51.0 | 156 | 170 | 82 | 93 | 452 |
| 07.13 | 52.3 | 1.10 | 44.6 | 53.8 | 154 | 170 | 82 | 98 | 661 |
| 07.09 | 16.2 | 0.23 | 42.1 | 46.8 | 164 | 172 | 83 | 87 | 241 |
| 07.06 | 30.2 | 0.43 | 42.1 | 46.3 | 155 | 167 | 80 | 88 | 420 |
| 07.02 | 21.1 | 0.29 | 43.5 | 47.7 | 162 | 170 | 83 | 87 | 301 |
| 07.01 | 63.5 | 1.25 | 44.8 | 61.6 | 157 | 173 | 82 | 112 | 835 |
| 06.29 | 55.7 | 1.13 | 45.7 | 53.8 | 155 | 168 | 84 | 98 | 721 |
| 06.22 | 10.3 | 0.13 | 48.0 | 54.4 | 149 | 158 | 81 | 90 | 120 |
| 06.15 | 55.8 | 1.14 | 45.2 | 52.4 | 144 | 160 | 83 | 96 | 663 |
| 06.14 | 61.3 | 1.22 | 44.7 | 51.9 | 145 | 163 | 82 | 94 | 736 |
| 06.13 | 71.6 | 1.34 | 45.6 | 63.3 | 146 | 168 | 84 | 115 | 851 |
| 06.11 | 60.5 | 1.20 | 45.5 | 65.2 | 142 | 159 | 83 | 119 | 700 |
| 06.10 | 62.4 | 1.22 | 45.8 | 63.1 | 144 | 160 | 84 | 115 | 727 |
| 06.05 | 63.6 | 1.29 | 42.9 | 59.0 | 148 | 161 | 85 | 108 | 807 |
| 06.04 | 23.5 | 0.30 | 46.7 | 49.2 | 156 | 166 | 86 | 90 | 301 |
| 06.02 | 60.8 | 1.18 | 46.5 | 58.5 | 143 | 158 | 85 | 107 | 679 |
| 06.01 | 60.3 | 1.19 | 45.7 | 52.2 | 143 | 155 | 84 | 95 | 703 |
| 05.25 | 50.4 | 1.07 | 45.1 | 48.9 | 130 | 144 | 83 | 89 | 506 |
| 05.21 | 53.2 | 1.08 | 46.8 | 51.2 | 137 | 147 | 86 | 94 | 570 |
| 05.20 | 72.3 | 1.32 | 47.0 | 63.7 | 144 | 180 | 86 | 116 | 819 |
| 05.16 | 71.8 | 1.34 | 46.1 | 52.9 | 138 | 155 | 85 | 97 | 773 |
| 31.8 | 0.41 | 47.1 | 50.2 | 155 | 162 | 86 | 92 | 401 | |
| 05.13 | 53.9 | 1.14 | 43.7 | 61.6 | 128 | 154 | 86 | 113 | 519 |
| 05.10 | 64.6 | 1.29 | 43.6 | 63.9 | 132 | 160 | 85 | 117 | 670 |
| 05.09 | 66.3 | 1.32 | 43.3 | 53.1 | 132 | 150 | 85 | 97 | 697 |
| 05.07 | 60.7 | 1.27 | 42.0 | 47.1 | 122 | 133 | 83 | 88 | 513 |
| 05.06 | 62.8 | 1.29 | 42.6 | 64.4 | 128 | 156 | 84 | 118 | 599 |
| 05.05 | 102.2 | 2.27 | 41.6 | 47.4 | 155 | 164 | 86 | 94 | 1370 |
| 05.03 | 75.6 | 1.39 | 45.8 | 53.0 | 152 | 166 | 91 | 105 | 942 |
| 05.02 | 63.5 | 1.29 | 42.7 | 50.5 | 143 | 152 | 85 | 101 | 758 |
| 04.29 | 50.5 | 1.08 | 44.3 | 48.3 | 152 | 161 | 88 | 95 | 659 |
| 04.28 | 62.4 | 1.27 | 43.1 | 47.1 | 131 | 142 | 85 | 91 | 651 |
| 04.27 | 56.4 | 1.19 | 42.8 | 60.6 | 143 | 165 | 84 | 111 | 713 |
| 04.26 | 52.7 | 1.06 | 48.1 | 63.3 | 144 | 162 | 88 | 116 | 600 |
| 04.25 | 70.3 | 1.30 | 46.7 | 65.8 | 143 | 167 | 89 | 120 | 788 |
| 04.23 | 72.2 | 1.38 | 44.1 | 59.4 | 132 | 152 | 88 | 109 | 726 |
| 04.21 | 67.9 | 1.32 | 44.5 | 63.3 | 137 | 169 | 88 | 116 | 756 |
| 04.19 | 63.7 | 1.26 | 44.6 | 58.1 | 138 | 161 | 88 | 115 | 733 |
| 04.18 | 64.2 | 1.31 | 42.6 | 61.6 | 127 | 159 | 85 | 112 | 623 |
| 04.16 | 41.0 | 1.00 | 40.9 | 54.2 | 140 | 156 | 88 | 107 | 528 |
| 04.15 | 50.2 | 1.13 | 41.0 | 64.9 | 140 | 166 | 86 | 118 | 641 |
| 04.13 | 56.6 | 1.26 | 39.3 | 43.0 | 123 | 133 | 84 | 93 | 544 |
| 04.11 | 53.7 | 1.23 | 39.0 | 46.0 | 130 | 144 | 83 | 98 | 613 |
| 04.08 | 40.2 | 1.02 | 39.1 | 51.5 | 133 | 148 | 83 | 102 | 486 |
| 04.07 | 55.6 | 1.25 | 39.4 | 42.2 | 132 | 145 | 84 | 90 | 633 |
| 04.06 | 50.7 | 1.16 | 40.2 | 62.8 | 136 | 162 | 85 | 116 | 618 |
| 04.04 | 66.3 | 1.35 | 41.9 | 67.8 | 140 | 165 | 89 | 125 | 790 |
| 04.03 | 55.6 | 1.21 | 41.2 | 48.0 | 160 | 171 | 88 | 102 | 820 |
| 04.01 | 55.7 | 1.16 | 44.0 | 68.1 | 157 | 179 | 89 | 126 | 765 |
| 03.31 | 45.2 | 1.07 | 40.3 | 45.2 | 142 | 150 | 86 | 96 | 594 |
| 03.23 | 50.8 | 1.15 | 40.5 | 44.7 | 137 | 149 | 87 | 95 | 619 |
| 03.20 | 50.6 | 1.16 | 40.2 | 43.7 | 144 | 152 | 86 | 93 | 665 |
| 03.18 | 50.3 | 1.15 | 40.4 | 43.4 | 137 | 145 | 86 | 92 | 624 |
| 03.14 | 50.2 | 1.11 | 42.7 | 64.0 | 145 | 174 | 90 | 117 | 647 |
| 03.13 | 30.6 | 0.44 | 42.0 | 46.3 | 161 | 168 | 91 | 98 | 452 |
| 03.08 | 45.9 | 1.01 | 44.8 | 62.6 | 149 | 175 | 89 | 113 | 581 |
| 03.02 | 20.2 | 0.32 | 37.3 | 45.1 | 140 | 151 | 84 | 95 | 290 |
| 02.24 | 57.9 | 1.23 | 41.6 | 62.3 | 145 | 163 | 89 | 114 | 765 |
| 02.23 | 61.6 | 1.28 | 42.2 | 67.8 | 145 | 162 | 88 | 124 | 796 |
| 02.22 | 53.3 | 1.17 | 41.6 | 73.2 | 149 | 165 | 88 | 134 | 722 |
| 02.21 | 101.7 | 2.32 | 40.2 | 44.7 | 140 | 155 | 86 | 95 | 1289 |
| 02.20 | 82.2 | 2.01 | 40.7 | 45.7 | 148 | 156 | 87 | 97 | 1085 |
| 02.19 | 51.7 | 1.17 | 40.4 | 45.7 | 136 | 151 | 86 | 96 | 635 |
| 02.18 | 65.5 | 1.37 | 40.5 | 44.2 | 142 | 155 | 87 | 95 | 853 |
| 02.17 | 60.3 | 1.28 | 40.9 | 49.5 | 145 | 166 | 87 | 95 | 810 |
| 02.16 | 55.3 | 1.18 | 42.3 | 64.4 | 152 | 175 | 89 | 117 | 763 |
| 02.15 | 50.2 | 1.11 | 42.6 | 54.8 | 155 | 177 | 90 | 109 | 700 |
| 02.13 | 50.7 | 1.12 | 42.1 | 72.6 | 132 | 171 | 89 | 133 | 562 |
| 02.10 | 51.1 | 1.15 | 41.1 | 66.3 | 141 | 167 | 87 | 121 | 661 |
| 02.09 | 60.5 | 1.28 | 41.3 | 57.4 | 141 | 168 | 87 | 105 | 768 |
| 02.08 | 51.9 | 1.13 | 43.0 | 62.3 | 159 | 181 | 91 | 112 | 736 |
| 02.05 | 52.1 | 1.16 | 41.3 | 74.1 | 143 | 171 | 87 | 136 | 679 |
| 02.01 | 45.5 | 1.04 | 42.8 | 70.9 | 155 | 180 | 90 | 130 | 634 |
| 01.29 | 40.9 | 1.01 | 40.5 | 44.4 | 142 | 153 | 87 | 95 | 546 |
| 01.27 | 60.3 | 1.28 | 41.1 | 44.7 | 148 | 161 | 88 | 95 | 817 |
| 01.26 | 52.1 | 1.15 | 41.6 | 64.1 | 148 | 172 | 89 | 117 | 706 |
| 01.23 | 50.3 | 1.13 | 41.3 | 72.9 | 147 | 176 | 87 | 132 | 685 |
| 01.15 | 35.6 | 0.51 | 41.8 | 64.1 | 140 | 167 | 89 | 118 | 450 |
| 01.13 | 42.6 | 1.02 | 41.5 | 68.1 | 141 | 171 | 82 | 125 | 545 |
| 01.11 | 30.3 | 0.48 | 38.0 | 63.1 | 152 | 170 | 84 | 114 | 469 |
| 01.09 | 45.1 | 1.06 | 41.1 | 72.2 | 137 | 174 | 87 | 131 | 524 |
| 2016.01.06 | 40.2 | 1.03 | 38.0 | 62.3 | 126 | 153 | 81 | 114 | 433 |
| 12.29 | 100.6 | 2.37 | 38.3 | 72.9 | 146 | 161 | 91 | 133 | 1364 |
| 12.26 | 31.7 | 0.45 | 42.2 | 55.6 | 141 | 153 | 90 | 118 | 403 |
| 12.25 | 54.0 | 1.17 | 42.2 | 62.3 | 141 | 168 | 90 | 132 | 659 |
| 12.23 | 30.3 | 0.45 | 40.6 | 55.0 | 154 | 167 | 93 | 125 | 440 |
| 12.18 | 50.3 | 1.19 | 38.0 | 58.3 | 134 | 155 | 88 | 131 | 635 |
| 12.16 | 40.2 | 1.07 | 36.0 | 53.1 | 119 | 141 | 88 | 129 | 413 |
| 2015.12.15 | 25.1 | 0.50 | 30.2 | 43.7 | 124 | 140 | 86 | 114 | 331 |